More employees are raiding their retirement accounts to cover basic expenses and emergencies. This trend signals a sharp decline in financial confidence, according to Payroll Integrations’ 2025 Employee Financial Wellness Report. Part one of the study, which surveyed employees across four generations, highlights both the scale of retirement fund withdrawals and the motivations driving them.

Retirement funds as a safety net

Nearly 4 in 10 employees (38%) report they have withdrawn from their retirement accounts at some point. That share climbs to 46% among Gen Z—the highest rate of any cohort—compared to 31% of millennials, and 41% each for Gen X and boomers. According to the report’s authors, these findings suggest that financial strain is widespread but most acute among early-career workers, who may not yet have the income stability or cash reserves to weather unexpected shocks.

Withdrawals driven by emergencies and debt

The report shows that financial insecurity, not discretionary spending, is fueling this trend. Of those who tapped into retirement accounts, 37% did so to cover unexpected emergencies, such as car or home repairs. Gen Z stood out for using retirement funds to manage debt: 42% of their withdrawals went to debt repayment, compared with 6% of millennials, 17% of Gen X, and none of the boomers. These choices highlight how debt and rising costs are squeezing younger workers, forcing them to sacrifice long-term savings for short-term survival.

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Ongoing financial pressures

Looking ahead, 1 in 3 employees expects to withdraw from retirement savings again in the next 12 months. The practice spans generations, with 35% of Gen Z, 36% of millennials, 27% of Gen X, and 36% of boomers planning to do so. Top reasons include emergencies (32%) and everyday costs (18%), signaling that retirement accounts have become a financial lifeline rather than a last resort. If this pattern continues, the study’s authors warn, employers may face growing pressure to offer financial wellness programs that help workers build emergency savings, reduce debt, and avoid eroding their long-term retirement security.

A warning sign for the future

Taken together, the findings suggest that retirement savings are increasingly being used as a stopgap for financial instability rather than a foundation for long-term planning. Unless broader financial wellness challenges are addressed, today’s withdrawals could translate into tomorrow’s retirement shortfalls, leaving both workers and employers exposed.

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