X

Thank you for sharing!

Your article was successfully shared with the contacts you provided.
Photo: Getty Images

Rest has been linked to improved mental and physical health as well as memory and learning function. It affects mood, immune system and stress levels. If you can’t take a vacation today, what can you do?

BenefitsPRO

Join BenefitsPRO

Don’t miss crucial news and insights you need to navigate the shifting employee benefits industry. Join BenefitsPRO.com now!

  • Unlimited access to BenefitsPRO.com - your roadmap to thriving in a disrupted environment
  • Access to other award-winning ALM websites including ThinkAdvisor.com and Law.com
  • Exclusive discounts on BenefitsPRO.com and ALM events.

Already have an account? Sign In Now
Join BenefitsPRO

Copyright © 2019 ALM Media Properties, LLC. All Rights Reserved.