Encouraging executives and staff alike to align their actions and decisions with core values, mission and purpose is critical for sustained success. (Pany/Adobe Stock) Encouraging executives and staff alike to align their actions and decisions with core values, mission and purpose is critical for sustained success. (Pany/Adobe Stock)

As an executive and wellness leader at a sizable insurance brokerage, my role is to help create, guide and inspire a culture where mental health, human performance and wellness are cornerstones.

Engaging in inner emotional development work involves a deliberate and introspective exploration of one’s thoughts, beliefs, values, emotions and patterns of behavior. It is a personal growth journey that empowers individuals to develop self-awareness, emotional intelligence and a deep understanding of themselves.

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