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Woman doing situps Offering wellness programs that allow employees to achieve their health and fitness goals is becoming a must-have when it comes to attracting and retaining talent. (Photo: Shutterstock)

Taking better care of ourselves has become a top priority for Americans. In fact, among those who made a New Year’s resolution for 2020, wellness was a huge theme. Exercising more, eating healthier, losing weight and reducing stress were among the top five resolutions, with getting more sleep and spiritual growth also in the top 10.

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