woman touching checkbox by happy face When leaders invest in building relationships with their employees so that conversations about mental health are encouraged, the atmosphere in the company changes. (Photo: Shutterstock)

Can we all just pause for a moment? Take a deep breath. Hold it for a beat. And then slowly let it out. Folks, our world has turned into a madhouse. And just when it starts to look like things are calming down, we’re smacked in the nose again with things like inflation, a withering economy, a chaotic employment market, and political mayhem.

After scratching and clawing and running like crazy over the past few years, we’re all ready for some peace, deep breaths and rest. But there doesn’t appear to be any of that on the horizon. So, here we are—employees and leaders alike—wondering if we can take anymore and trying to hold it together.

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