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If it seems that everywhere you turn, people are a bit more disgruntled and grumpier these days, you’re not wrong. The global Negative Experience Index has reached an all-time high, with more people than ever reporting anger, stress, sadness and worry.

Many of us are seeing this manifest in the workplace, too. Even with greater flexibility and remote work, job satisfaction is dropping with 60% of people emotionally detached at work and nearly 1 in 5 saying they’re miserable on the job. Even worse, some 18% of U.S. workers are angry.

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