After another stinging rebuke from the same judge who lifted its lockout, the NFL took its fight over how to run the $9 billion business to a federal appeals court Thursday as players pushed for free agency and other rules just hours before the draft.

Daniel McKeague, a 36-year-old sales manager and father of three from Hugo, Minn., beat out some 12,500 contestants to become the new voice of the insurance company’s duck mascot, Aflac announced April 26.

Like it or not, the new retirement plan fee disclosure regulations from the Department of Labor (DOL) are here to stay. The good news, however (yes, there is a positive side to all this), is that you can use these regulations to demonstrate your value, service and expertise.