Small victories, especially when they're all you've got, have to be savored. You've got to get a few first downs before you make it to the goal line. And though it might take a little longer, a few back-to-back singles are just as good as a home run.

Employers are discovering how a wellness initiative is launched and supported over time is equally important as the available programs.

In the Engaging Employees in Their Health survey, respondents were asked open-ended questions regarding wellness programs. Among the findings, it was determined that reducing health care costs was the main reason for offering wellness programs.