watch dial with Time to Save on it (Photo: Shutterstock)

It's a common enough habit: You get a raise, you can suddenly afford to spend more—and you do.

But if instead of boosting spending each time a raise hit their paychecks, workers socked that extra money away into their retirement savings, says a report from Morningstar, they'd be much better prepared for retirement—in more ways than one.

Higher income, the report points out, can actually make it tougher to prepare adequately for retirement.

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Marlene Satter

Marlene Y. Satter has worked in and written about the financial industry for decades.