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The goal of functional exercise is typically to train and develop the muscles in a way that replicates functional, daily activities—at home and at work. (Photo: Shutterstock)Recommended Stories
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Closing The Cancer Gap: Health Inequities And How Employers Can Help
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Sponsored by ArmadaCare
Plan changes are inevitable. And changes can often lead to unhappy clients. Download this infographic and learn how to mitigate those unwanted changes now without breaking the bank.
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