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It shouldn't come as a surprise that employees today are stressed out. The past few years have been physically and emotionally draining for nearly everyone. But what many business leaders and HR teams often don't realize is that what and how employees eat plays a significant role in how detrimental that stress is to their wellbeing and work performance. In fact, food habits influence much more than how we manage stress. Food has the ability to power — or hinder — our performance in all aspects of life.
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