Wellness

Its really easy to toss numbers around. I know that. And, apparently, so do the nerds over at McKinsey and Co.

More than 72 million U.S. adults are obese

A brisk walk may not just keep your body in shape, it will help keep your mind sharp, too.

Ever have a spouse ask you how they look? Maybe it was your wife’s new dress before date night. Or your husband’s new suit before an important day at the office.

While the wellness industry is evolving at an amazing rate, organizations continue to implement programs with little or no planning and goal setting on the front end. That's like showing up to a board of directors meeting and nobody has an agenda. Without carefully planning out goals and objectives of...

A survey of employers found that increasing employee wellness incentives is the most beneficial aspect of the health reform law.