This episode of the #RockstarsRocking podcast features my longtime friend, rockstar Cerrina Jensen, Co-founder of the Ellevate Foundation and Benefits Consultant with Solv Independent Insurance Associates out of the Greater Sacramento, California area.

Telehealth participation is between 30% and 40% of patients, compared to the 50% making in-person visits.

As a manager or owner, you need to set an example for others to follow by explaining how you take advantage of company benefits - at staff meetings, quarterly company gatherings or even just conversations over coffee.

While health care costs are unchanged year over year, employers need to help pre-retirees save for health care expenses by considering options like a tax-advantaged health savings account, recommends Fidelity.