Top Wellness Stories
Want a better brain? Take a walk
By Kathryn MayerA brisk walk may not just keep your body in shape, it will help keep your mind sharp, too.
News, research and best practices relating to employee wellness and well-being, which encompasses physical health as well as behavioral and emotional health and financial health. Focus includes how to create a culture of wellness and elements of an impactful wellness program. Guidance is offered on regulatory issues relating to HIPAA, GINA, ADA and other potentially grey areas of employee privacy. ROI on wellness programs is a discussion, as is reduction of health care spend via management of chronic conditions.
A brisk walk may not just keep your body in shape, it will help keep your mind sharp, too.